Minggu, 26 Oktober 2014

Cherry Almond Meal Muffins

Ahh, it feels so good to finally be home from our little trip to San Francisco. In the coarse of five days our car racked up more miles than we've probably driven this whole year, so it feels good to be back home, sleeping in our own bed, and getting back into the swing of things.

Thank you to everyone who sent along their favorite places to eat and areas we should see. I'm sad to say that apart from the Fisherman's Wharf area, where we were for two very long days and the room we slept in every night, we didn't manage to get out as much as we had hoped. Next time we plan to schedule in more free days.
Whenever I travel, even if it's not far from home, I always take back something about the trip that seems to get lost in my day to day life. I don't mean souvenirs and such so much as feelings and moments or ideas about how to simplify my life even more.

What I took away from this trip was something unexpected. Even though my husband and I were very busy the whole weekend, we pretty much ate every meal together. I don't mean together as, in the same room, but really together without distractions. It was a subtle thing and made me realize that when we're at home this doesn't happen as often as it should because we both get so busy with our work for the day.

I dislike eating breakfast while answering morning emails, but I'm guilty of this act more often then I care to admit. I always feel I have so much to do in the day and multitasking is the only way it will get done. The truth, I realized, is that most people do not need their emails answered right that second and over all I work more efficiently if I've had a moment to sit quietly in the morning with my food and take in the day before rushing to my computer.

We have a giant beautiful re-claimed wood table my dad and husband built together and although it's most often used as a second office area, since we've been home, I've made a point to pull up a chair and use it as it was meant to be used. And these cherry almond meal muffins make slow paced mornings that much more pleasurable.
If you've read this blog for some time or looked through my archives you're probably well aware that I'm not gluten intolerant. However, I've found almond flour is really great to work with and makes gluten free baking an easy place start without needing a long list of other ingredients. It has such a great flavor and distinguishably different taste from wheat flour. It's loaded with protein and healthy fats and makes for one filling little muffin. This recipe is pretty straight forward. When I was looking into almond flour recipes I found this ratio seemed to be pretty universal across the web so I went with it, using a light olive oil in place of other oils or butter and adding in some fresh cherries from the market.

Cherry Almond Meal Muffins
makes 6 large muffins

2 cups almond flour
1/2 teaspoon baking soda
1/2 teaspoon sea salt
2 eggs
1/4 cup honey
1/4 cup olive oil
1 cup fresh sweet cherries, pitted and halved

Preheat oven to 350˚F. Line a muffin tin with paper liners.

Whisk together the almond flour, baking soda, and salt in a medium bowl.

In a separate bowl, beat the eggs. Add in the honey and oil and beat until well combined.

Add the dry mixture to the wet, stirring just until combined. Carefully fold in the cherries.

Pour batter into the muffin tin, filling to the top if you want a nice muffin dome. Bake for 25 minutes or until the tops are golden brown and a toothpick inserted into the center comes out clean. Let the muffins cool on a wire rack at least 5 minutes and serve warm.

Store tightly covered at room temperature for up to 3 days.

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